3. Is Your Child Constipated?
You may be surprised to learn that constipation is a common cause for bedwetting and other bladder problems. The rectum is located just behind the bladder, so if it is filled with hard or large feces, then the bladder will take the brunt of the additional pressure, which can cause bladder instability. Bladder instability has been linked to nighttime and daytime incontinence in people of all ages.
How do you know if your child is constipated? Start tracking their poop. If your child isn’t having a bowel movement every day or if the stool is hard then constipation could be an issue. If this is the case, try increasing the amount of water that your child is drinking. Also, increase the amount of fiber in their diet. Some good nutritional options that are high in fiber include fruits, vegetables, whole grains and juices like prune and apple juice. Adding these foods to your child’s diet is an easy way of helping their bowels and bladder work well together once again.